Eat Or Drink Earlier than Appointment? Dr. Mallika Marshall Solutions COVID-19 Vaccine Questions – CBS Denver

BOSTON (CBS) – As extra individuals change into eligible to join the coronavirus vaccine, there are a some questions on what to do earlier than getting the shot. Dr. Mallika Marshall shares some recommendation.

Dr. Mallika is providing her finest recommendation, however as at all times, seek the advice of your private physician earlier than making any selections about your private well being.

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Take a pair days off of labor?

Should you can, take your vaccine time off and maybe the subsequent day, too. That’s as a result of the vaccines may cause some negative effects like headache, physique aches, nausea, chills and fever. That is extra frequent after the second dose and many individuals don’t have any negative effects in any respect. However if you happen to can take a few days off, you received’t have to fret about calling in sick if you happen to’re not feeling nice.

Do you have to get a superb night time sleep earlier than?

Sure, get some relaxation. Good sleep may help enhance the immune system.

What about taking nutritional vitamins?

I do assume individuals who could also be poor in vitamin D ought to contemplate taking a every day vitamin D complement, in session along with your physician. However I don’t assume you must take any particular nutritional vitamins main as much as your vaccination appointment to spice up your immune system.

Something particular it’s best to put on the day you get the vaccine?

You wish to put on a high that can enable easy accessibility to your higher arm; so possibly a short-sleeved shirt or a free sweater you can pull up over your shoulder.

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Do you have to eat or drink earlier than your appointment?

It’s best to keep nicely hydrated and attempt to eat a bit of one thing beforehand so that you don’t get lightheaded. Some individuals develop nausea after the vaccine so eat one thing bland and straightforward to digest. And don’t drink alcohol the night time earlier than which might trigger dehydration and hangover signs.

Some individuals marvel if you happen to ought to premedicate with Tylenol, ibuprofen, or Benadryl beforehand.

No. You don’t want to take ache medicine or allergy medicine earlier than your vaccine. In actual fact, the CDC discourages individuals from taking over-the-counter ache medicines as a result of it would blunt your immune response to the vaccine. Should you’re usually on these medicines every day, you may proceed to take them.

Does it matter which arm you get the shot in?

It’s your private choice. Most individuals select their non-dominant arm nevertheless it doesn’t actually matter.

What is going to occur after you get the injection?

You’ll be stunned how fast the method is when you sit down. And the injection doesn’t really feel any completely different than the annual flu shot. You can be requested to attend round for about 15 minutes to watch for any reactions. Should you’re feeling tremendous, you may go residence.

What occurs if you happen to do begin to really feel sick after getting the vaccine?

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Should you develop a few of the negative effects bear in mind, it’s simply your immune system doing its job; on the point of fight the virus. You may’t get COVID from the vaccines. And the signs often resolve inside 36 hours. You may take over-the-counter ache relievers and relaxation. Nonetheless, if you happen to develop hives, bother respiration or lightheadedness, it’s best to get to an ER immediately.

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